Yoga leggings tend to be tighter and thinner than other types of workout pants and bottoms. They are most often worn under longer shirts, tunics, or dresses. ... Both leggings and tights are skin-fit, but sometimes we will use yoga tight to describe a longer, lighter weight legging.
Yoga pants are a type of flexible, form-fitting pants designed for the practice of yoga as well as other physical activities that involve a lot of movement, bending and stretching. They are typically worn for sports and physical exercise, martial arts, dancing, pilates, or aerobics.
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